Sleep is essential for us to maintain a healthy life. Good quality AND quantity sleep is just as important as eating a healthy diet and exercising. It is estimated that 40 million adults suffer from a chronic sleep disorder. If you feel tired after a full night of sleep, snore, or struggle to stay awake or fall asleep, you may suffer from a sleep disorder. Sleep disorders are serious, and our sleep specialist can help you overcome your sleep disorder and get you the rest you need.  For some patients, a simple physical exam and review of medical history can determine what it causing poor sleep. Other patients might require a sleep study to reveal the cause of their sleeplessness.